H E A L I N G    T H A T    S T A R T S    H E R E     A N D    N O W 

Holistic retreat are a check up for your mental, physical and auric body.


Here we discover where imbalanced lie and work towards brining you back in to a state of homeostasis. Upon booking your appointment you will be emailed an intake form. In this you will be guided on how to set the tone for reflection and be asked a series of health questions pertaining to you full body wellness. 

 BALANCE at the spa Yoga + Retreat Centre offers 3 retreat options. 2 hours, 4 hours, and 6 hours as well as quarterly checkups and in between support. 

 All offering are specific to your needs and goals. treatment plans are realistic, transitioned in to you life slowly and something that you will enjoy.


You will be provided information in regard to reaching your desired goals as well as experiencing the benefits of living in harmony with the ebbs and flows of the natural living body.   


Below you will see the flow of a customized 2, 4 and 6 hour retreat.