
Y O G A R E T R E A T
FINDING HARMONY AND PEACE THROUGH CONNECTION
Yoga retreats start at sunrise, we watch the sunrise and acknowledge the bounty that is provided from this beautiful light.
Opening with a nasel cleanse
Breath work
Tea
Mantra chanting
Plant based snacks
Intentions and Opening ceremony
Movement
So Hum meditation and visualization
Sound bath
Full body tuning forks
Energy Healing session
Restorative movement
Plant based Meal
Closing ceremony
8+ hours - I dont like to rush we will take out time as we move through the day but we will be a min of 8-9 hrs
$800 including tax