Y O G A   R E T R E A T 

FINDING HARMONY AND PEACE THROUGH CONNECTION

Yoga retreats start at sunrise, we watch the sunrise and acknowledge the bounty that is provided from this beautiful light. 

Opening with a nasel cleanse 

Breath work 

Tea 

Mantra chanting

Plant based snacks

Intentions and Opening ceremony

Movement

So Hum meditation and visualization

Sound bath

Full body tuning forks

Energy Healing session

Restorative movement

Plant based Meal 

Closing ceremony 

8+ hours - I dont like to rush we will take out time as we move through the day but we will be a min of 8-9 hrs 

$800 including tax